AFTER STRANGER THINGS Stranger Things Star Caleb McLaughlin Says He Had To Delete Instagram And Get Right With God After Show Ended!

Stranger Things star Caleb McLaughlin is opening up about a deeply personal chapter of his life, revealing how he intentionally stepped away from the noise of the world after the massive success of the hit Netflix series. After years of nonstop attention, pressure, and public scrutiny that came with growing up in the spotlight, Caleb said he felt the need to disconnect and refocus on what truly mattered to him.

He shared that over the summer he made the decision to delete Instagram, distancing himself from social media and the constant opinions, expectations, and comparisons that come with it. Instead of staying plugged in, he turned inward. Caleb explained that he began spending more time going to church, using that space to ground himself, find peace, and strengthen his relationship with God.

According to Caleb, the shift wasn’t about rejecting fame, but about protecting his mental and spiritual health. He wanted time to reflect, pray, and better understand who he is outside of the character fans have watched grow up on screen. Connecting with his faith helped him slow down, regain clarity, and reconnect with a sense of purpose beyond acting.

His honesty has resonated with many fans who admire his willingness to prioritize inner growth over external validation. In an industry that rarely encourages rest or reflection, Caleb’s journey serves as a reminder that sometimes stepping back is the most powerful move forward.